Today, I got a chance to interview one of my coaching clients, Ines. She is competing for the first in bikini. She began her prep about 18 weeks ago at 148 pounds. Today, Ines weighs 123 pounds and is pretty much stage ready 1 week early!
Now that is a good problem to have lol.
Ines says 2 main things helped her prep for the first time with 5 boys!
- Teamwork in the house – everyone helps out.
- Having a coach – someone to be accountable to each week.
Just look at her amazing transformation below
Watch the video to get more of her tips 🙂
I’d love to be part of your success team and guide you all the way to the stage!
Don’t do it alone, contact me today!