Kimberly is very professional and always keeps us on our toes!! She has awakened parts of my body I never knew I had! She works you hard (that’s why we go to her) but if you really need a break, its ok (thank you, Kimberly :). I’m so glad I met her and have now signed up for personal training. YEAH! I’m looking forward to our journey, Kimberly.
Archives
Diane Boyd
Another huge thumbs-up for Kimberly! I’ve been taking her Body Sculpting class, and occasional studio sessions, for over two years and she always keeps it fresh and challenges me. I’m an over-50 sedentary office worker, but thanks to Kimberly I can always take the stairs, turn heads, and look forward to a healthy future. I can’t say enough thanks to Kimberly!!
Jackie McClusky
I got more than I bargained for! My previous exercise program was average. I was running, lifting weights, and participating in yoga classes, but not seeing any results. I attributed it to my age and had become frustrated that the weight was not coming off. I decided that I needed a personal trainer and began doing some research and discovered Kimberly. My goal was to lose 10 pounds. Well, I did that and also lost 11 inches and 5 percent body fat! Not only do I look slim with an hourglass figure, but my self-esteem and self-confidence has immensely improved. Kimberly is a true gem!
Dawn Poitras
Having Kimberly as my on-line coach has been a life changing experience! I wish I had connected with her sooner as she took the guess work out of knowing what and how much to eat and when. Having a goal and a purpose took me to the next level in my fitness journey. Anyone who is serious about taking their fitness to the next level would benefit from Kim’s knowledge and expertise.
Jackie Jones
Every time I would try to get back into an exercise routine, I would get injured and have to stop for weeks to months. Since training with Kimberly, I’ve had less set-backs due to injuries and none that stopped me from exercising altogether. She always finds a way to work around those challenges and still get me results.
Holly McGail
I had never worked with a personal trainer before Kimberly. I have to admit – I was scared. My fear was completely unwarranted. Kimberly has a unique way of encouraging while challenging me to push myself to levels I would never have imagined possible. I wear clothes I never thought I would wear again, and I am stronger than I expected. Kimberly is my accountability partner to focus on my Fitness for Life.
Michele D
Kimberly, you took me from a total rookie couch potato to a person who understands how to make my body stronger and safer. At age 58, it’s important to me to keep my bones strong and my core in shape to prevent injury. You helped me to challenge my long-held belief that I was not an athlete. I have visible muscles, but just as important, I am stronger on the INSIDE, because I know that I can continue to improve my physical body as I age. I still look forward to my workouts with you and I have loads of routines to use on my own. Are you tough? YES! Am I tough? I am NOW!!!
Lisa Shimahara
Thank you, Kim, for believing in me to reach my goals, talking me down from the edge when I was ready to jump, encouraging me to keep pushing ahead, getting me Stage-Ready. I could not have done this without your awesome coaching. I LOVE my 50 year old body and I love you for helping me attain it!!!
Christa McLane
I purchased Contest Prep Secrets in January 2012 and followed through May. I took a break and started back up through my first competition in October–Best of the Midwest. I was extremely pleased with the attention you gave me Kimberly. You were helpful, encouraging and gave me the confidence that I needed to prepare. This system is effective if YOU apply yourself and are dedicated 100% to it. Contest Prep Secrets included so many details that I would not have known and I won 6 trophies my first show!!! Thanks so much Kimberly!
Rebecca Ewing
Thank you Kimberly, I love your program, Contest Prep Secrets! Its so concise and gave me so much information about how to restructure my workouts and diets to build a figure ready body! I competed in my first figure competition July 27, 2012 NPC LA Championships and placed 1st Masters Figure! I relied on CPS again for my 2nd show Sept 8, 2012 NPC Tournament of Champions LA, CA placed 1st in Masters Figure and 1st in Open. I’m so excited, I qualified for NATIONALS!!! Using your program and competing has been the perfect jump start into my new career in fitness! 2013 is going to be a great year for me, thanks again!
