Michele D

Kimberly, you took me from a total rookie couch potato to a person who understands how to make my body stronger and safer. At age 58, it’s important to me to keep my bones strong and my core in shape to prevent injury. You helped me to challenge my long-held belief that I was not an athlete. I have visible muscles, but just as important, I am stronger on the INSIDE, because I know that I can continue to improve my physical body as I age. I still look forward to my workouts with you and I have loads of routines to use on my own. Are you tough? YES! Am I tough? I am NOW!!!