Green Smoothie Of The Day: Mango, Strawberry, and Hemp
When I make green fruit smoothies, I like to add a healthy fat source. Today, it was hemp hearts. What so great about hemp? Hemp seeds…
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Category Archives: Recipes
Shrimp Fried Butternut Squash Rice
I love shrimp fried rice but not all the carbs! So I came up with an amazingly delicious alternative you are going to LOVE! It…
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Gluten Free Sweet Potato Pie (dairy free too!)
This is the first time I made a low fat, gluten and dairy free sweet potato pie! But don’t tell my mama I changed her…
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Vegan Banana Split Shake
I know alot of folks are looking for great non-dairy, vegan, gluten-free protein shake recipes! This morning, I made my favorite sweet treat, a banana…
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High Protein Oats
This bowl of oats was everything this morning after my workout! It’s full of good fuel carbs and protein needed to build and retain muscle…
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Cali-Flour Chicken Pizza
6 Ingredients 0.25 cup, Organic Roasted Garlic Pasta Sauce 4 oz Chicken Breast 1 tablespoon, organic refined coconut oil (for sauteing the veggies) 0.50 ounce,…
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Keto Waffles
Ingredients: 1.5 scoop of vanilla Ultimate Muscle Protein 1/3 cup egg whites 1…
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Beef Lettuce Wraps
These were such deliciousness I ate one before the photo lol Ingredients 4 ounces of filet steak (grilled mine on George Foreman) 4 romaine hearts…
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Lava Cake Recipe
Ingredients: 1 TBS organic cocoa powder 1/2 TSP aluminum free baking powder 1 TBS powdered peanut butter 1/2 cup…
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Chicken Avocado & Yam Salad
Get Figure & Bikini Diets System + Recipes for $67 <<< You can make complete meal by topping with starchy carbs like beans, potatoes, and grains….
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