Gluten Free Sweet Potato Pie (dairy free too!)

This is the first time I made a low fat, gluten and dairy free sweet potato pie!

But don’t tell my mama I changed her recipe lol.

Its so delicious and guilt free!

Here you go!

Pie Filling Ingredients

1 TBS egg whites (can make it Vegan by omitting egg, I’d a bit of baking powder for rising)

Splash of unsweetened almond milk

1/3c of sweet potato puree

1 TSP Truvia Brown Sugar Blend

1/2 TBS Smart Balance (non-dairy butter alternative) – room temperature

.25 TSP cinnamom

.25 TSP nutmeg

Crust Ingredients

2 gluten free graham crackers (mine had 50 cals each)

1 TSP Smart Balance


Preheat oven 350

In bowl, blend all pie ingredients together (I used a hand blender)

Set bowl aside

In food processor, add the graham crackers and process until almost flour consistency

Add smart balance

Coat ramekin with non-stick, form the crust on bottom and up the sides

Cook in oven 5 minutes

Add the pie filling, can save some crushed graham cracker to sprinkle on top

Cook 30-40 minutes or until toothpick comes out clean


Calories 194

Protein 3g

Carbs 35g

Fat 5.6g

Sugar 10.7g

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