No Bake Rocky Road Bars

 

Ingredients:

  • 2 cups oats
  • 4 scoops Beverly Rocky Road UMP
  • ¼ cup Truvia
  • 1 tsp. unsweetened cocoa powder
  • ½ cup almond butter
  • ¾ cup water
  • ½ cup Walden Farm’s Marshmallow Cream (opt)
  • ¼ cup chopped walnuts (or any nuts of your choice)

Instructions:

  • Combine dry ingredients in a large mixing bowl.
  • Then add wet ingredients and combine well.
  • Mix well. Mixture will look dry and crumbly but keep pressing it into cookie dough like texture to ensure all the almond butter is distributed evenly.
  • Line an 8X8 dish with wax paper and place contents in the dish.
  • Press the mixture down firmly.
  • Place dish in the freezer for 30 minutes.
  • Remove and cut into 8 bars.

Nutritional: Per Bar

Calories 174 | Carbs 18g | Protein 20g | Fat 4g | Sugar 2g| Fiber 2g

Get all 12 Protein Dessert & Shake Recipes in Figure & Bikini Diets – Save $50 instantly with promo code: diets50  (Reg. $97)

Leave a Reply

Your email address will not be published. Required fields are marked *