TRX Med Ball Circuit
The TRX is one of my favorite training tools because your body is the machine. That makes it an awesome functional workout tool! It allows…
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Category Archives: TRX
TRX Single Leg Burpee
TRX October Special – Save 15% use my promo code MYTRX15 Challenge: Complete 5-10 reps per leg x 3 sets. You can do this in…
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TRX Beatdown
The definition of a “beatdown” is… “a physical beating or assault.” “a savage beatdown” That is what I did to myself yesterday with the TRX!…
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TRX Single Arm Rows
Get a TRX Training System <<< The full exercise details: Complete 12-15 reps per arm, 3-5 sets. Get a TRX Training System <<<
