Tag Archives: Banana Protein Shakes

Double Banana Chocolate Peanut Butter Shake

Double Banana Chocolate Peanut Butter Shake

Ingredients:

1 scoop of banana whey protein* (About Time)

4 ounces of ripe banana

2 TBS of chocolate PB2** (powdered peanut butter)

1/2 cup of ice

6-8 ounces of water

 

Directions:

Blend all ingredients together for 1-2 minutes until creamy and smooth.

Nutritional Info:

248 calories

32g carbs

1g fat

30g of protein

17g of sugar

112g sodium

*About Time protein is 100% whey protein isolate and contains no additives, artificial flavorings  zero carbs, lactose free, gluten free, sugar free, fat free, sweetened with Stevia only

**PB2 is all natural powdered peanuts with only 1g of fat and 45 calories per 2 TBS (regular peanut butter 16g of fat and 200 calories)

Enjoy!