Got Questions About Peak Week? Join Kimberly Doehnert, IFBB Pro for a FREE Teleseminar!

5 Secrets To Peak and Win!

Are you confused about what happens during peak week? Worried that you will be still holding water and look flat on stage? Join IFBB Pro Kimberly Doehnert for a FREE teleseminar on Thursday, February 5, 2015 at 7:00pm EST that will reveal the peak week basics and help you avoid missing your mark on stage!


Don't Delay, Register Now!


  • 1

    What really should be happening the final week

  • 2

    How to handle excess water bloat

  • 3

    Which parts of your diet need adjusting to peak

  • 4

    Techniques to keep your muscles full and not flat

  • 5

    Emergency peaking tips

  • 6

    ...and more!


P.S. There is limited space on these information packed calls! 

FIRST TIME athletes should sign up quick and dial in 5 minutes early to grab a spot on the call!

P.P.S. As a courtesy, you are automatically added to the FREE competition prep newsletter!

You will receive ongoing tips, workouts, videos, and motivation to help you during and post contest prep! If you decide you don't want anymore free tips, you can easily unsubscribe 🙂

About Your Host

Kimberly is the founder of Fitness 4 Life Consulting LLC. She has over 22 years of experience in the industry as a certified personal trainer & women's fitness expert and motivational speaker.

Kimberly has been competing in figure for over 4 years, earning her IFBB pro card in less than 28 months! She's helped thousands of women train, compete and win their first figure and bikini competitions.

Kimberly has also been featured in various media and magazine publications like CNN, Muscle & Fitness Hers, Beverly International, Rx Muscle, National Physique Committee, and more.

When Kimberly is not competing or helping women reach their training goals, she is spending time with family & friends, running in charitable races, and traveling.

Kimberly Doehnert