Thank you Kimberly, I love your program, Contest Prep Secrets! It’s so concise and gave me so much information about how to restructure my workouts and diets to build a figure ready body! I competed in my first figure competition July 27, 2012 NPC LA Championships and placed 1st Masters Figure! I relied on Contest Prep Secrets again for my 2nd show Sept 8, 2012 NPC Tournament of Champions LA, CA placed 1st in Masters Figure and 1st in Open. I’m so excited, I qualified for Nationals!!! Using your program and competing has been the perfect jump start into my new career in fitness! 2013 is going to be a great year for me, thanks again!