I just wanted to thank you for sharing your Content Prep Secrets with the online world. I am a complete novice and I was able to use your program to help me through the process. May 19th in Galveston, TX I entered the Muscle Mania Lone Start—my very first figure competition at the fabulous age of forty. With your program, this website, your insight, feedback and guidance I was able to use much of it all to bring home…1st Place Figure Short, 2nd Place Figure Classic and…(wait for it…) 1st Place Figure Overall! Thank you for the role you and your program played in my overall success!