Does any of this sound like you?

You don’t have a clue where or how to start your training.

You feel overwhelmed with all the information out there and wish you had someone to sort it all out for you.

You’ve tried to prep before but got off track somehow, leaving you feeling discouraged and back at square one.

You want to stop talking about competing and finally do it.

You don’t want to waste time and money trying to do it all by yourself. 

If you’re ready to get the information, motivation, and the support you need to prepare for your Bikini, Wellness, or Figure competition, you’ve come to the right place!

My name is Kimberly Doehnert IFBB Figure Pro, NASM Certified Personal Trainer and Contest Prep Coach.

I have over 30 years experience in the health and fitness industry. Whether it’s shedding unwanted fat, reshaping your body, putting on more lean muscle, or getting ready for your next competition–training with me is the key to building the body of your dreams.

My mission is to motivate women of all walks of life to achieve their best fitness. As a competitive athlete myself, I understand the challenges of balancing training and home-life.

The majority of my clients are amazing women over 40 who want to compete for the first time and don’t want to take chances trying to figure it all out on their own!

With my online Bikini, Wellness, or Figure Coaching program, I take the stress out of your prep! After personally helping hundreds of women achieve their dream of stepping on stage, I’ve created a blueprint for stage success!