Get Stage Ready Boot Camp™ is a 16-24 week individual & group coaching program for women ready to prep for a Figure, Bikini, or Wellness competition using healthy methods that will support long term fitness goals beyond the stage. Enrollment Ends March 6, 2020!

This program is for you if...

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    You are tired of dreaming of competing and are ready to step on stage this year.
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    You have been training on your own but not seeing the dramatic changes in your body other competitors are achieving.
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    You are concerned that your current contest prep plan will not meet your show timeline and want to fix it--fast.
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    You are coachable and READY to invest the time, money and energy necessary to make it all the way to the stage!

Get Stage Ready Boot Camp Includes...

  • 30-Minute Pre-Contest Consultation: We will meet virtually via Zoom to select the right show for body and show timelines.
  • Weekly Individual Check-ins: We will check-in via email and make specific adjustments to your workouts, cardio, diet, supplements, posing, etc., based on your progress and show timelines.
  • 30-Minute Weekly Live Group Q & A: You have the option of joining your coach & the team virtually via Zoom to share your prep experiences & ask questions. Replays provided!
  • Custom Macro Meal Plans: Detailed diets with the exact calories & macros for achieving your prep goals. You will also get food exchanges and options for specific preferences.
  • Training Programs: 4 phases of weights designed to build size, create shape, and reveal amazing symmetry on stage. Each workout breaks down the reps, sets, tempo, and rest period.
  • Cardiovascular Programs: 4 phases of cardio training to compliment your weight workouts and maximize your fat loss throughout prep.
  • Supplement List & Dosing: You will get recommendations for supplements to support your specific stage goals and enhance your overall healthy lifestyle.
  • Virtual Posing Sessions: We will meet via Zoom video to create your model and comparison poses to exude confidence on stage. You will receive a replay of all sessions for practice.
  • Peak Week Protocol:  Final week with detailed grid and phone consultation to be sure that you are prepared for this pivotal week. I will take you through carb, sodium and water manipulation to achieve the right level of conditioning.
  • Day of Show Coaching: I'll be with you every step of the way to ensure you achieve and maintain the right level of conditioning and presentation during pre-judging and finals!
  • 30-Minute Post Show Consultation: You'll receive feedback from your show, recommendations on future shows, and answer any post competition questions.
  • 30-Day Post Show Plan: You'll receive a detailed program that allows you to healthfully transition from your show. During this period, we will check-in periodically to monitor your progress.
  • Private Facebook Group: You'll receive ongoing guidance & motivation in our team support group and 24/7 access to your coach! 6 months access.

Plus, You'll Get an Amazing Bonus Worth $500!

GLAM PACKAGE

For a limited time, the Get Stage Ready Boot Camp enrollment includes a stage posing suit, shoes, and jewelry!

“I went from won't be ready in time to walking away a pro!"

Kimberly was very honest during our initial call and said I wouldn't be ready for my show. I decided to sign up for her pre-competition program. I ended up losing 21 pounds in 12 weeks and walked away with 4 trophies my first show. Then, 4 weeks later, I dropped 10 more pounds and I won my pro card--so amazing!

-Dionne

“It was a clean sweep!"

"Kimberly, I just wanted to give you an update since finishing your boot camp. It was SO worth investing in your coaching program. I had no expectations of placing in a competition and was ecstatic that I reached the goals I set for myself to hit the stage. The transformation was incredible!  I won 5 trophies and became a pro my first show!"

-Shereen

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