"Thank you Kimberly, I love your program, Contest Prep Secrets! It’s so concise and gave me so much information about how to restructure my workouts and diets to build a stage ready body! I competed in my first and second figure competitions and won 3 first place trophies! Finding your program and competing has been the perfect jump start into my new career in fitness!" 

-Rebecca Ewing


"Having Kimberly as my coach has been a life changing experience! I wish I had connected with her sooner as she took the guess work out of knowing what and how much to eat and when. Having a goal and a purpose took me to the next level in my fitness journey. Anyone who is serious about taking their fitness to the next level would benefit from her training programs, knowledge, and expertise." 

-Dawn Poitras


"I had never worked with a personal trainer before Kimberly. I have to admit - I was scared. My fear was completely unwarranted. Kimberly has a unique way of encouraging while challenging me to push myself to levels I would never have imagined possible. I wear clothes I never thought I would wear again, and I am stronger than I expected. Kimberly is my accountability partner to focus on lifelong fitness."

-Holly McGail