"Hey there future champion! I'm Kimberly Doehnert, IFBB Pro and I help competitors not only step on stage, but walk away with a trophy...even if it's their first time!"
Hitting the stage is more than just 16-24 weeks of working out and dieting. The perception is that figure and bikini competitions are focused on losing weight and strutting around in a sparkly bikini. The truth is, the judges don't want to see "skinny bodies" on stage. But sadly, most of the cookie cutter or do-it-yourself plans will leave you miserable, starving, losing muscle, and going home empty handed. You'll end up wishing you had invested more into your preparation.
You only have about 10-15 seconds to show the judges all the hard work you have put in! One of top judges in the industry, Gary Udit, often says "the best looking competitor doesn't always win." Being in peak condition is just the first part of grabbing the judges attention. You also need to properly manage your stage time and present confidently at all times.
Gary Udit, NPC/IFBB Judge
I’ve designed this 8-week course to go much deeper than any other cookie-cutter coach or plan you will find on the web that gets you all excited and then leaves you alone to struggle your way through it. Sorry, I care too much to do that to you. I’m going to hold your hand and guide you all the way through this one. It’s not okay with me for you to do anything but make it all the way to the stage and feel good about your investment with me here. This program includes all the meticulous details I share with my private clients at a fraction of the cost...
I joined Kimberly Doehnert IFBB Pro’s program with only 8 weeks before my show because I felt I needed a change in strategy. I came in 1st in Figure Classic and 3rd in Figure Open Tall at The 2018 Lone Star Muscle Mania in Galveston. I am so pleased with my results! I will definitely use her program from the beginning for my next competition."
"I had been following Kimberly online for over 3 years and finally scheduled a call with her. I joined to improve for my 2nd bikini competition. I was very pleased with the coaching, support, and attention I received using her program. I won 4 trophies and I qualified for Nationals! I'm so happy."
“I reached out to Kimberly to help me begin the process of training like a competitor to maybe one day step on the bikini stage. She recommended the 8 Week Boot Camp as pre-contest training. After achieving amazing results with Kimberly's system, I was motivated to find a local coach and team to prepare for my first show.
Investing in myself early on was the key to reaching my ultimate goals."
POST SHOW PLAN
Kimberly Doehnert is a certified personal trainer, nutrition coach, and IFBB Figure Pro with over 27 years of experience in the health & fitness industry. Serving in the U.S. Army has given her a unique perspective on how to motivate and train thousands of women to reach their biggest fitness goals.
You are tired of talking about it and ready to compete this year.
You are training for a figure or bikini competition.
You want an experienced coach with a track record of success.
You don't want to step on stage unprepared.
You are tired of doing this alone and want support.
You want to bring your best body to the stage.
You are mentally and financially ready to commit to the process.
You have at least 6-12 months of weight training experience.
If you are interested in joining, schedule a Strategy Call with me to apply.
I highly recommend you only follow one coach or program at a time.
The boot camp is 8 weeks. You also get lifetime access to the course website as long as available.
Yes! If you have competed before and want to improve your placing, this is a great opportunity to learn how to bring your best to the stage the next time.
Once your registration is complete, you will receive access to the boot camp course website portal to download documents, weekly training, submit homework, and check-in with Kimberly.
Yes! Every 2 weeks, you will be prompted to check-in with Kimberly to get customized adjustments and answer any questions you have about your program.
Ready to get started on your journey to the stage? Schedule a Strategy Call to apply.