Lava Cake Recipe

lava cake

 

 

 

 

 

 

Ingredients:

1 TBS organic cocoa powder

1/2 TSP aluminum free baking powder

1 TBS powdered peanut butter

1/2 cup unsweetened almond milk

1 scoop of Ultimate Muscle Protein

1/2 ounce of light coconut whipped topping (opt)

Directions:

Combine all the dry ingredients in a bowl. Stir in enough of the almond milk to create a brownie consistency. Cook in the microwave for 1.5 to 2 minutes. Top with whipped topping is optional, but this recipe includes those macros.

Macros:  

Calories 207 | Protein 26g | Carbs 15g | Fat 11g | Sugar 5g | Fiber 6g

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